woman wearing black and white bathing suit sitting on white sand

Learn the simple and effective art of mindfulness with this beginner’s guide to meditation. And Sting. And Trudie.

May 31, 2024

A Beginner’s Guide To Mediation  

"What's your joy style?"

What joy language resonates most with you?
Are you a "Joy Rider," a "Joyful Soul," or maybe something else?
 In this playful and insightful personality quiz, you'll learn which of the five joy styles
you most connect with.
Discover your preferred experience of joy and what to look out for when you get off track. Understand how to increase the satisfaction and FUN in your life!
Take two minutes.

Take The Quiz